Myofascial Release
John Barnes Method
An effective, hands-on technique for all ages using gentle, sustained pressure to release tight, restricted and painful tissue, promoting mobility and eliminating pain.
Specialized and Experienced Clinicians
Fascia is the connective tissue running throughout your body. When fascia is tight, it can cause discomfort in seemingly unrelated areas. Removing the restriction restores fluidity and decreases pressure on surrounding tissues where pain is felt. Myofascial Release is an effective, hands-on technique applying gentle, sustained pressure which allows tight, restricted and painful areas of the body to release.
Come experience Myofascial Release and gain the benefit of whole body wellness.
HELPS WITH:
- Adhesions
- Breast Augmentation/Implants/Scars
- Carpal Tunnel
- Chronic Fatigue
- Chronic Pain
- Disc Problems
- Endometriosis
- Fibromyalgia
- Jaw Pain (TMJ)
- Lymphedema
- Migraines/Headaches
- Myofascial Pain Syndrome
- Neck Pain
- Neurological Dysfunction
- Painful Scars
- Pelvic Floor Dysfunction
- Pelvic Pain
- Sciatica
- Scoliosis
- Sports Injuries
- Torticollis
- Women’s Health Issues
RESULTS:
- Softens and Elongates Tissue
- Allows Lymph and Blood to Flow
- Improves Cellular Health
- Reduces Adhesions
- Restores Functional Mobility
- Increases Ease of Movement
- Reduces Pain and Stiffness
Addressing Pain at the Source
When fascia is tight, pressure in excess of 2,000 lbs per square inch can move large bones, such as the pelvis, out of alignment.
The pelvis is your center of gravity and it is essential for a balanced pelvis in order for your body to function efficiently and pain free.
Aligning the pelvis and removing restrictions restores fluidity and mobility decreasing pressure on surrounding tissues where pain is felt.
Frequently Asked Questions
In a treatment room, your Therapist will do a thorough evaluation and assess the restrictions and how best to proceed with treatment. You will be treated the first session and we recommend a 90 minute initial appointment.
Unlike other insurance based clinics that treat based on diagnosis, our practitioners are focused on finding and treating the cause of your symptoms.
While there may be some discomfort, more oftens sensations like buzzing, tingling, discomfort or other sensations arise when a technique is being applied. It might be felt in the area being treated or elsewhere in the body.
You may experience what is known as the healing crisis between 24-72 hours after your session. When you were being treated, your therapist released a lot of toxins that had been stored in the restricted areas of your body. You might notice slight inflammation which is actually healing the area as it flushes the released toxins. We recommend letting this natural process happen and not to take anti-inflammatory drugs.
Please refrain from wearing any lotions or oils.
Types of Clothes to Wear:
Loose-fitting shorts with an elastic waist, a sports bra, a two-piece bathing suit
Intake Forms:
Please fill out the intake forms that were emailed to you when you scheduled your appointment.
If you are unable to fill them out before arrival, allow 10-15 minutes prior to the appointment time to complete them.
What Do You Want To Achieve:
What you hope to get out of your treatment.
In order to provide the best quality of care, we do not accept insurance.
