Myofascial Release is a manual technique that uses sustained pressure into areas of restriction held for a minimum of 5 minutes until the fascial restrictions release.

“Fascia is the tensional, continuous fibrillar network within the body, extending from the surface of the skin to the nucleus of the cell. This global network is mobile, adaptable, fractal, and irregular; it constitutes the basic structural architecture of the human body.” Dr. Jean Claude Guimberteau

While there may be some discomfort, more oftens sensations like buzzing, tingling, discomfort or other sensations arise when a technique is being applied. It might be felt in the area being treated or elsewhere in the body.

You may experience what is known as the healing crisis between 24-72 hours after your session. When you were being treated, your therapist released a lot of toxins that had been stored in the restricted areas of your body. You might notice  slight inflammation which is actually healing the area as it flushes the released toxins. We recommend letting this natural process happen and not use ice or take anti-inflammatory drugs. 

Please refrain from wearing any lotions or oils.

Types of Clothes to Wear:
Loose-fitting shorts with an elastic waist, a sports bra, a two-piece bathing suit

Intake Forms:
Please fill out the intake forms that were emailed to you when you scheduled your appointment.

If you are unable to fill them out before arrival, allow 10-15 minutes prior to the appointment time to complete them.

What Do You Want To Achieve:
What you hope to get out of your treatment.

In order to provide the best quality of care, we do not accept insurance.