Physical Therapy
Where Authentic Healing Happens
Myofascial Release
Release tension and restrictions with the John F. Barnes' approach to Myofascial Release
Expert led Pilates classes focus on alignment and ease of motion
Functional Medicine Nutrition
Functional Medicine Nutrition can help you reduce inflammation, promote gut health and boost your immune system

•  Physical Therapy  •  Pilates  •  
•  Myofascial Release  • Gyrotonic®  •
•  Functional Medicine  •  Telehealth  •  
• Health Coaching •  

Where Authentic Healing Happens

Physical Therapy • Myofascial Release • Pilates • Functional Medicine • Pilates Education

Physical Therapy

Private Pilates

Group Pilates

Myofascial Release

Functional Medicine

Polestar Pilates Education

We Believe in a Evidence- Based, Whole Body, Holistic Approach to Healing

Need our care?
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We would love to help you find authentic healing.

Clients share their experience

Monday 8:30 AM - 4:30 PM
Tuesday 8:30 AM - 4:30 PM
Wednesday 8:30 AM - 4:30 PM
Thursday 8:30 AM - 4:30 PM
Friday 8:30 AM - 4:30 PM