• Physical Therapy • Pilates •
• Myofascial Release • Gyrotonic® •
• Functional Medicine • Telehealth •
• Health Coaching •
Welcome to Myofascial Healing & Pilates, the preferred destination for Pilates in Juno Beach, Jupiter, Palm Beach Gardens and North Palm Beach, Florida. We also specialize in myofascial release, based on the pioneering works of John Barnes MFR, pelvic floor therapy for men & women and lymphedema therapy.
We are conveniently located near you, offering a wide range of services including; Polestar Pilates teacher training program, Pilates, group Pilates, private Pilates, myofascial release and physical therapy.
Whether you’re looking for Pilates in Juno Beach or North Palm Beach, or just searching for “myofascial release near me”, we have expert level Pilates instructors and Myofascial Release practitioners and manual therapists that will take great care of you.
Top Rated Pilates Instructor in Your Area
• Group and Private Pilates
• Myofascial Release
• Pelvic Floor Therapy
• Physical Therapy
• Lymphedema Therapy
• Polestar Pilates Education
• Physical Therapy
Our group Pilates classes is an inviting and motivational environment that promotes a sense of community. We use top of the line Balanced Body reformers and we have a maximum of 5 students in a class. Our contemporary approach to Pilates offers you an up to date class with the latest research in biomechanics and movement science.
You can strengthen your body, improve flexibility, enhance overall body conditioning, and reduce stress. Led by our experienced instructors, these reformer Pilates classes cater to all levels of fitness, from beginners to advanced practitioners. We use props and mat as well in our reformer group classes. Join us and discover the transformative power of Pilates.
For a more personalized approach, our Private Pilates sessions are tailored to your specific needs and goals. In addition to using the Pilates Reformer for our sessions, private Pilates uses a variety of Pilates equipment including the Trapeze Table, Pilates Chair, Reformer, Ladder Barrel, and Spine Corrector. Whether you’re seeking to rehabilitate an injury, enhance athletic performance, or simply tone your body, our skilled instructors will guide you on a customized program that delivers results. Our dedicated team will support you every step of the way.
Services Offered at Myofascial Healing & Pilates
Physical Therapy
LymphEDEMA THERAPY
Polestar Pilates Education
Clients share their experience
Julie gives amazing myofascial massages!! Highly recommend!!!!
Julie Marzano2022-08-15After just one session with Roxy, I have not felt this pain free in a very long time. She is amazing. I am a yoga teacher and I can appreciate her in depth knowledge of the body because she is a Physical Therapist. Do yourself good and have a session at this wonderful place, everyone is great and they also have the best Pilates classes.
CJ D2022-08-15This is THE BEST Pilates studio. These girls are so incredibly knowledgeable and kind! If you want the best Myofacial Healing and Pilates is the place.
Laney Lane Palm Beach FL2022-07-21I am new to Pilates and was referred to Myofascial Healing and Pilates by my Doctor. I experienced relief from recurring pain after only a couple of weeks of treatment and Pilates classes. There are three Pilates instructors. All are outstanding in their own right . My favorite instructor is Marianne. She is familiar with my structural problems and customizes classes to address my issues. She is patient and makes me feel very comfortable in a class where I am usually the newest and least experienced person in class. Safety is her major concern. I feel comfortable recommending anyone to this studio, as I know they will receive safe and personalized care.
Thayne Kerrick2022-06-13Roxy is amazing. Her techniques, knowledge and experience solves my problems fast and her method makes sense. I have sciatic pain and old volleyball injury. I was barely able to walk. It took several sessions and I'm close to being back to normal...no maintenance needed...so far :) Leo is great too! Update: I've only been going for MFR once a month but started doing pilates. All classes are great, group or private. I've done group classes with Marianne and private with Roxy and Maria. Everyone is extremely knowledgable and they tend to customize your workout based on your problems/fitness level even tho it might be a group class. The private classes with Roxy and Maria are very targeted to my needs and problems...happy to be a regular.
Branislav Gjorcevski2022-06-05I have been seeing Roxy for several months now. Myofascial healing has done wonders for my tight back and knee pain. I would recommend her for anyone who wants to stay active and enjoy doing what they love to do, especially golfers and tennis enthusiasts! I have been to several different myofascial therapists over the years and Roxy is by far the most skilled, she clearly understands what makes you hurt.
Donna Demaio2022-04-09I love working with Maria! She’s knowledgeable and pushes you to your personal limits. I have many health issues, but since working one on one with Maria I feel stronger then I have in a long time!
Patricia Ontiveros2022-03-25
We also provide Myofascial Release services and physical therapy. Our skilled therapists specialize orthopedic and fascial bodywork. They are trained and experienced John Barnes MFR practitioners with many years of experience.
Their expertise is in finding and treating the cause of your dysfunction, reducing your chronic pain, improving your quality of life, and helping you achieve and exceed your functional goals.
We Believe in an Evidence- Based, Whole Body, Holistic Approach to Healing
Conveniently located near you, our center provides a serene and welcoming atmosphere for all. Let our experienced therapists and instructors guide you to be your best self. We are committed to your wellbeing.
Whether you’re seeking pilates in Juno Beach or North Palm Beach, or searching for myofascial release “near me,” Myofascial Healing & Pilates is your go-to destination. Contact us today to schedule your session and experience the transformative power of our services. Let us be your partner in achieving optimal health and wellness.
