Mon - Fri 8am - 6pm
Sat - 9am-11am
561-476-0440
• Physical Therapy • Pilates •
• Myofascial Release • Gyrotonic® •
• Functional Medicine • Telehealth •
• Health Coaching •
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Welcome to Myofascial Healing & Pilates, the preferred destination for Pilates in Juno Beach, Jupiter, Palm Beach Gardens and North Palm Beach, Florida. We also specialize in myofascial release, based on the pioneering works of John Barnes MFR, pelvic floor therapy for men & women, visceral manipulation, and lymphedema therapy.
We are conveniently located near you, offering a wide range of services including; Polestar Pilates teacher training program, Pilates, group Pilates, private Pilates, myofascial release and physical therapy.
Whether you’re looking for Pilates in Juno Beach or North Palm Beach, or just searching for “myofascial release near me”, we have expert level Pilates instructors and Myofascial Release practitioners and manual therapists that will take great care of you.
Top Rated Pilates Instructor in Your Area
Our contemporary approach to Pilates offers you an up-to-date session taught by experienced Polestar trained instructors. We are movement specialists and physical therapists educated in biomechanics and movement science. Our senior instructors are also nationally certified through the NPCP. Our Pilates reformer classes are taught in an inviting and motivational environment where you will feel a sense of community. We use Balanced Body reformers and we have small, intimate classes.
You can strengthen your body, improve flexibility, enhance overall body conditioning, and reduce stress. Led by our experienced instructors, these reformer Pilates classes cater to all levels of fitness, from beginners to advanced practitioners. We use props and mat as well in our reformer group classes. Join us and discover the transformative power of Pilates.
For a more personalized approach, our Private Pilates sessions are tailored to your specific needs and goals. In addition to using the Pilates Reformer for our sessions, private Pilates uses a variety of Pilates equipment including the Trapeze Table, Pilates Chair, Reformer, Ladder Barrel, and Spine Corrector. Whether you’re seeking to rehabilitate an injury, enhance athletic performance, or simply tone your body, our skilled instructors will guide you on a customized program that delivers results. Our dedicated team will support you every step of the way.
Services Offered at Myofascial Healing & Pilates
Group Pilates
Private Pilates
Myofascial Release
Physical Therapy
Visceral manipulation
LymphEDEMA THERAPY
Polestar Pilates Education
Clients share their experience
We also provide Myofascial Release services and physical therapy. Our skilled therapists specialize orthopedic and fascial bodywork. They are trained and experienced John Barnes MFR practitioners with many years of experience.
Their expertise is in finding and treating the cause of your dysfunction, reducing your chronic pain, improving your quality of life, and helping you achieve and exceed your functional goals.
We Believe in an Evidence- Based, Whole Body, Holistic Approach to Healing
Conveniently located near you, our center provides a serene and welcoming atmosphere for all. Let our experienced therapists and instructors guide you to be your best self. We are committed to your wellbeing.
Whether you’re seeking pilates in Juno Beach or North Palm Beach, or searching for myofascial release “near me,” Myofascial Healing & Pilates is your go-to destination. Contact us today to schedule your session and experience the transformative power of our services. Let us be your partner in achieving optimal health and wellness.
