Private and Group Pilates In Juno Beach, FL
Expert led Pilates classes focus on alignment and ease of motion
Therapeutic Massage In Juno Beach
Relieve Muscle Tension and Pain • Improve Circulation • Decrease Inflamation
Release tension and restrictions with the John F. Barnes' approach to Myofascial Release
Physical Therapy In Juno Beach
Where Authentic Healing Happens
• Physical Therapy • Pilates •
• Myofascial Release • Gyrotonic® •
• Functional Medicine • Telehealth •
• Health Coaching •
Top Rated Pilates Instructor in Your Area
Group and Private Pilates • Therapeutic Massage • Myofascial Release Physical Therapy • Pilates Education
Polestar Pilates Education
Clients share their experience
Julie gives amazing myofascial massages!! Highly recommend!!!!
After just one session with Roxy, I have not felt this pain free in a very long time. She is amazing. I am a yoga teacher and I can appreciate her in depth knowledge of the body because she is a Physical Therapist. Do yourself good and have a session at this wonderful place, everyone is great and they also have the best Pilates classes.
This is THE BEST Pilates studio. These girls are so incredibly knowledgeable and kind! If you want the best Myofacial Healing and Pilates is the place.
Laney Lane Palm Beach FL
I am new to Pilates and was referred to Myofascial Healing and Pilates by my Doctor. I experienced relief from recurring pain after only a couple of weeks of treatment and Pilates classes. There are three Pilates instructors. All are outstanding in their own right . My favorite instructor is Marianne. She is familiar with my structural problems and customizes classes to address my issues. She is patient and makes me feel very comfortable in a class where I am usually the newest and least experienced person in class. Safety is her major concern. I feel comfortable recommending anyone to this studio, as I know they will receive safe and personalized care.
Roxy is amazing. Her techniques, knowledge and experience solves my problems fast and her method makes sense. I have sciatic pain and old volleyball injury. I was barely able to walk. It took several sessions and I’m close to being back to normal…no maintenance needed…so far 🙂 Leo is great too! Update: I’ve only been going for MFR once a month but started doing pilates. All classes are great, group or private. I’ve done group classes with Marianne and private with Roxy and Maria. Everyone is extremely knowledgable and they tend to customize your workout based on your problems/fitness level even tho it might be a group class. The private classes with Roxy and Maria are very targeted to my needs and problems…happy to be a regular.
I have been seeing Roxy for several months now. Myofascial healing has done wonders for my tight back and knee pain. I would recommend her for anyone who wants to stay active and enjoy doing what they love to do, especially golfers and tennis enthusiasts! I have been to several different myofascial therapists over the years and Roxy is by far the most skilled, she clearly understands what makes you hurt.
I love working with Maria! She’s knowledgeable and pushes you to your personal limits. I have many health issues, but since working one on one with Maria I feel stronger then I have in a long time!