Preparing for your Telehealth Appointment
Telehealth Meeting take place using the RingCentral app. Please download it prior to your appointment.
Place the computer or phone camera a few feet away to enable your physical therapist to observe your posture from the front, side, and back. At the time of your appointment,
You will be directed to use certain props for Myofascial Release based on her observation and your symptoms.
Miracle Balls and a bolster will be used in all sessions. Depending on your unique situation she may recommend other props as well. Props can be found in our store.
What To Expect With Telehealth Physical Therapy
You will start with a conversation with Co-Owner and Physical Therapist, Roxana Molina-Lopez, MSPT, PMA-NCPT on addressing your symptoms. She will guide you step by step using self-myofascial release and exercises to target the cause of the problem.
Proper positioning during self-myofascial release will be observed through the camera.
The amount of time held in positional releases will depend on the severity of the restriction and how your body will respond to the treatment.
Once the areas of restriction are addressed, specific exercises will be used. She will guide you through each exercise, making sure your alignment and exercises are done correctly.